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4th Street Pilates is focused on individualized instruction, through our Private and Duet Sessions, and Semi-Private Classes*, catering to every fitness level. We’ll help you reach your full mind-body potential. Our mission is to see that your unique needs and goals are achieved through carefully crafted sessions in the spirit of Joseph Pilates, renowned fitness pioneer and founder of the Pilates method. Our certified instructors will personally design each session using contemporary and classical methods. Programs will incorporate specifically selected exercises and release techniques to improve alignment and posture, neuro-muscular patterns, body imbalances, and joint stability and mobility. In addition to enhancing the intrinsic functionality of your body, our workouts will incrementally build core strength and lean muscle, and allow for greater physiological effectiveness via lengthening.
Whether your ambition is to rehabilitate an injury, decrease pain, boost fitness performance, lose weight, or build muscle strength, 4th Street Pilates will help you reach your goal.
* Our Semi-Private Classes contain only 3 people per class.
At 4th Street Pilates, our personalized services are catered to the individual who is looking for an alternative to the overcrowded impersonal fitness centers in Hoboken. Our modern space includes Pilates equipment from Balanced Body including Cadillac Reformer, Reformer Tower, Wunda Chair, Combo Chair, Ladder Barrel and props to add variety and individualization to every session.
Pilates turned Greg’s life around.
Greg was introduced to Pilates after suffering injuries to his neck and back due to his active lifestyle. After searching fruitlessly for relief, he discovered that lasting pain resolution was possible by adding Pilates exercises to his regimen. It converted Greg into a true believer in the benefits and long term relief that Pilates can offer.
With the desire to help others, Greg opened 4th Street Pilates in Hoboken, New Jersey. Greg brought to the venture 25+ years of business experience, from managing the family business, Jay’s Shoe Box in Livingston, NJ, then transitioning to executive recruiting, as Executive Vice President for a national firm. In 2012, he founded the executive search firm River View Personnel, and serves as its President.
The 4th Street Pilates studio allows Greg to perfectly combine his interests and expertise. And who but a top recruiter could hire the best Pilates instructors that Hoboken, NJ has to offer! In a modern, comfortable space with the finest Pilates apparatus, Greg has created the ideal type of studio that reinvigorated his own life. He’s thrilled to share it with you, and invites you to a Pilates session today.
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We look forward to seeing you!
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